Protective Boundaries

Are you the go to person in your circle of family or friends? The one that everyone wants to lay there burdens upon; whose ear they want to borrow? What a wonderful blessing. What an awful curse. Any way you look at it you there needs to be boundaries set. Healthy boundaries protect you from absorbing too much and becoming overwhelmed. Healthy boundaries protect your mental health and peace of mind and keep you safe. If you find that you are taking on too much or feeling fatigued look at whether or not you set the appropriate boundaries and make the necessary adjustments. Your health depends on it.


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